Pumpkins are not just for carving! They're actually a really nutritious vegetable.
Not only are they loaded with vitamins, minerals, and plant compounds that are good for you, but they're also low
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Recipes
Chia Seed Pudding Recipe
Here’s a quick and easy recipe for Coconut and Raspberry Chia Seed Pudding! But before we dive in, let’s just find
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Quick and Nutritious Green Smoothie
Having a green smoothie for breakfast is a wonderful, and fairly simple, habit to get into.
Not only do they taste
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Chocolate Energy Protein Balls
Do you want to stop eating so much refined sugar but still want something sweet? Are you looking for a simple
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Chocolate Peanut Butter Fudge Squares
These fudge squares are not only super simple to make, they’re so delicious I daren’t tell my family I’ve made
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Savoury Chickpea Pancake Recipe
This savoury chickpea pancake recipe is a healthier alternative to the traditional English breakfast. It’s one of my
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Quick and Easy, Healthy Homemade Chocolate
As I write this, both Valentine's Day and Easter are fast approaching. Such holidays bring a certain amount of
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Delicious, Easy Homemade Hummus Recipe
Hummus, that creamy, Middle Eastern spread, is a great alternative sandwich filler if you’re looking to cut down on meat
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Echinacea Tea Recipe For When You’re Feeling A Little Rundown
As I write this, I'm in the middle of a nasty winter cold that I picked up from my son. (When you have 4 children in 3
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Healthy and Delicious Quinoa Salad
I'm seriously addicted to this quinoa salad. In fact, I might even go as far as to say that I would choose it over
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