Introducing Dr Indra Barathan
Dr Indra graduated from Charing Cross and Westminster Medical School in 1997 and worked as an NHS GP until 2015 when she opened her specialist functional medical
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Menopause
Menopause and Mental Health: Raising Awareness Of This Important Connection
Introducing Andrea Newton
Andrea Newton is a speaker, trainer and soon-to-be-published author whose own menopause
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My Top Five Recommended Books For All Things Menopause
Menopause Awareness Month
Each year, October sees a special focus on all things Menopause. And that's because World
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How Women are Socialised to have a Distorted Relationship with Food
Introducing Elizabeth Sherman
I'm chatting with Elizabeth Sherman about women having a distorted relationship with
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4 Focus Pillars To Ease Your Way Through Menopause
Introducing Claire Thomas
Claire is a registered Nutritional Therapist and NLP coach with a mission to empower you to
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Endometriosis and Surgical Menopause – Interview with Ana Herrera
Introducing Ana Herrera
Ana dedicated 15 years of her life to the corporate world, leading and growing well-known
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4 Simple Steps To Balance Your Blood Sugar
Disclaimer: The information presented on this podcast is for educational and inspirational purposes only. Always consult
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Terms & Taboos – A Brief History of the Menopause
Disclaimer: The information presented on this podcast is for educational and inspirational purposes only. Always consult
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Why You Might Be More Insulin Resistant In Perimenopause
What is Insulin?
Its primary job is to help regulate blood glucose levels.
It's made by the pancreas and is made
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What are some natural solutions for annoying hot flushes?
Hot flushes (or hot flashes) are a well-known symptom of menopause, and can be quite debilitating, embarrassing and,
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